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Wheat Belly is a provocative look at how eliminating wheat?even so-called healthy whole grain wheat?from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.
Drawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients on wheat-free regimens, Dr. William Davis makes a compelling case against this ubiquitous ingredient. A wheat-free diet has been associated with significant benefits, including the following:
Weight loss of twenty, thirty, even fifty pounds in the first few months
Alleviation of metabolic syndrome and type 2 diabetes
Recovery from intestinal woes, like ulcerative colitis and celiac disease
Marked improvement in overall cholesterol and LDL counts
Improvement in bone density and reversal of osteoporosis
Cessation of skin conditions from psoriasis to oral ulcers and hair loss
Reduction of inflammation and rheumatoid arthritis pain
Readable, thought-provoking and carefully researched, Wheat Belly offers a new and vitally important perspective on the most critical health concerns of our time.
WILLIAM DAVIS, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is the founder of the TrackYourPlaque.com program. Dr. Davis lives in Wisconsin.
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